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Women, Food and Hormones

Name: Women, Food and Hormones
Brand: Little, Brown Book Group
SKU: 33387407
Price: 19.0 EUR
Availability: InStock
Author: Sara Gottfried
ISBN: 9780349425108

A 4-Week Plan to Achieve Hormonal Balance, Lose Weight and Feel Like Yourself Again

Sara Gottfried

Língua

Inglês

Livro Capa mole

Código Libristo: 33387407

Editoras Little, Brown Book Group, outubro 2021

THE NEW YORK TIMES BESTSELLERNew York Times bestselling author Dr Sara Gottfried shares a new, femal... Descrição completa

Código Libristo: 33387407

46 b

19.00 €

Armazenamento externo Envio em 3-5 dias

Até 30 dias para devoluções

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THE NEW YORK TIMES BESTSELLER

New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women''s unique hormonal needs, so readers can shed pounds and maintain the loss more easily.

Most diet plans were created by men for men, but women''s bodies don''t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman''s complex and delicate hormonal system. Dr Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalised medicine.

In Women, Food, and Hormones, Dr Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.