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Radical Acceptance

Name: Radical Acceptance
Brand: Ebury Publishing
SKU: 42999224
Price: 18.4 EUR
Availability: InStock
Author: Tara Brach
ISBN: 9781846047688

Awakening the Love that Heals Fear and Shame

Tara Brach

Língua

Inglês

Livro Livro de capa dura

Código Libristo: 42999224

Editoras Ebury Publishing, novembro 2023

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet f... Descrição completa

Código Libristo: 42999224

45 b

Principal

18.40 €

Armazenamento externo Envio em 3-5 dias

Política de devolução de 30 dias

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'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh

Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.

Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.