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Better Sex through Mindfulness-The At-Home Guide to Cultivating Desire

Name: Better Sex through Mindfulness-The At-Home Guide to Cultivating Desire
Brand: Greystone Books,Canada
SKU: 38346511
Price: 14.57 EUR
Availability: InStock
Author: Lori PhD Brotto
ISBN: 9781771648370

Lori PhD Brotto

Língua

Inglês

Livro Capa mole

Código Libristo: 38346511

Editoras Greystone Books,Canada, novembro 2022

AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIXPRAISE FOR BETTER SEX THROUGH MINDFULNESS:"A book... Descrição completa

Código Libristo: 38346511

35 b

Principal

14.57 €

Armazenamento externo Envio em 9-13 dias

Até 30 dias para devoluções

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AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIX

PRAISE FOR BETTER SEX THROUGH MINDFULNESS:

"A book full of wisdom, permission, kindness, and hope."-EMILY NAGOSKI, author of Come as You Are and Burnout
"A masterpiece and masterclass in female sexuality."—IAN KERNER, New York Times-bestselling author of She Comes First

The practical workbook for readers of the acclaimed Better Sex Through Mindfulness: learn how to apply the groundbreaking research and cultivate desire in everyday life.

In her trailblazing book Better Sex Through Mindfulness, clinical psychologist Dr. Lori Brotto revealed how mindfulness can be used to treat sexual difficulties such as lack of desire, pain, and trauma. An instant favorite among sex therapists and clinicians as well as readers, the book featured a foreword by Emily Nagoski and was recommended by Dan Savage and by Dr. Jen Gunter in The New York Times. In this functional workbook, readers can apply Dr. Brotto's award-winning research in a simple, structured setting for optimal results.

Designed primarily for women, with instructions and inquiries for developing a mindfulness practice with or without a sexual partner, this guidebook also includes information relevant to men and gender diverse people. Dr. Brotto infuses her workbook with compassion and hope, inspiring gentleness and curiosity on this path towards more fulfilling and pleasurable sex for all.