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Wisdom of Mike Mentzer

Name: Wisdom of Mike Mentzer
Brand: McGraw-Hill Education - Europe
SKU: 04011032
Price: 21.89 EUR
Availability: InStock
Author: John Little
ISBN: 9780071452939

John Little

Língua

Inglês

Livro Capa mole

Código Libristo: 04011032

Editoras McGraw-Hill Education - Europe, novembro 2005

Illustrated with motivational photographs, this book shows how excessive training is slowing down yo... Descrição completa

Código Libristo: 04011032

53 b

21.89 €

Armazenamento externo Envio em 14-21 dias

Até 30 dias para devoluções

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Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.