When I Feel Angry

Big feelings are okay.

When Sophia's tall block tower tumbles, anger rushes through her body. Her face feels hot. Her hands tighten. Her heart beats fast-and she wants to yell.

With a slow breath, honest words, and a little kindness, Sophia learns how to recognize anger, ask for space, make things right, and reconnect with a friend. Most importantly, she discovers that feeling angry does not make her bad. She can feel angry and still be kind.

When I Feel Angry / Cuando me enojo is a warm bilingual English-Spanish picture book designed to help young children:

• Recognize the physical signs of anger
• Name and communicate big feelings
• Practice simple calming strategies
• Repair mistakes and reconnect with others
• Understand that every feeling is allowed

English text appears first, followed by clear, natural Spanish on every story page.

Perfect for children ages 2-6, families, preschool classrooms, counselors, and anyone helping little ones develop emotional awareness.

Las emociones grandes están bien.

Cuando la torre de bloques de Sophia se cae, ella aprende a reconocer las señales del enojo, respirar profundamente, expresar lo que necesita y volver a conectar con un amigo. Una historia bilingüe y reconfortante que ayuda a los niños a comprender que pueden sentirse enojados y aun así ser amables.