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Truth About Food

Name: Truth About Food
Brand: B Jain Publishers Pvt Ltd
SKU: 02819422
Price: 11.52 EUR
Availability: InStock
Author: Rajhsinghani Aroona
ISBN: 9788131933022

Rajhsinghani Aroona

Língua

Inglês

Livro Capa mole

Código Libristo: 02819422

Editoras B Jain Publishers Pvt Ltd, janeiro 2014

The right food can boost our immunity to fight illness, prevent ageing and help the body to perform... Descrição completa

Código Libristo: 02819422

28 b

11.52 €

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The right food can boost our immunity to fight illness, prevent ageing and help the body to perform its best. We are as healthy as the food we eat. This book throws light on all those foods that are extremely powerful in fighting diseases and are termed as ''super foods''. Each super food has a specific healing property. Heal naturally! This book also reminds us that in order for the food to give health benefits to the body, we should cultivate healthy eating habits. We should include spices, herbs and grain in our daily diet. These help in cleansing the body and increasing metabolism and providing the body with the required energy. Eating the right food in moderation is the key to a healthy body. If one craves to achieve sound health by eating the right food, this book serves as the guide.