Contacto
Como comprar
Entrega
Guia de compras
Inglês
![Livro This Isn't What I Expected [2nd edition] Valerie D. Raskin](https://libris.to/media/jacket/09233588_this-isn-t-what-i-expected.jpg)
36 b
Até 30 dias para devoluções
Os clientes também compraram
/
Livro de capa dura
15.06
€
""Will I ever feel like myself again?""Why am I so sad and irritable all of the time?""Will my wife ever be like she used to be?""Why didn't anyone tell us to expect this?"" If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to: Identify the symptoms of PPD and distinguish it from "baby blues"Deal with panic attacks, obsessive-compulsive urges, and stress overloadBreak the cycle of shame and negative thoughtsMobilize support from your husband or partner, family, and friendsSeek and evaluate treatment optionsCope with the disappointment and loss of self-esteem
Sobre o livro
Inglês
Ofereça este livro hoje
É fácil
1 Adicione ao carrinho e escolha Entregar como presente ao finalizar a compra 2 Receberá um vale 3 O livro chegará ao endereço do destinatárioTambém pode estar interessado em
/
Capa mole
15.46
€
/
Capa mole
9.90
€
Olá! Sou o Libroamiko, o seu conselheiro de livros.
Como posso ajudar?