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Your spending habits are not fixed. And a realistic reset does not require perfect willpower. Impulse spending often begins before checkout: with stress, fatigue, boredom, social pressure, or an offer designed to make a purchase feel urgent. The Spending Reset helps you recognize those moments and build a practical system for what happens next. Inside, Derek Halston walks you through a clear 30-day plan to map spending triggers, create a pause before unplanned purchases, add useful friction to digital shopping, build a budget around real cash flow, organize bills and debt, and start a small financial buffer. You will also find practical worksheets, a sample monthly plan, scripts for money boundaries, a weekly review, and a 90- day continuation framework. This is not a promise of overnight wealth or a substitute for professional financial or mental-health care. It is a practical guide to making everyday money decisions with more clarity and less shame. Make the next good decision easier.
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