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The Nutrient Guide

Name: The Nutrient Guide
Brand: Independently published
SKU: 53365161
Price: 13.94 EUR
Availability: InStock
Author: A. Balan
ISBN: 9798398432237

A Handbook for Healthy Eating. Part 2- vegetables

A. Balan

Língua

Inglês

Livro Capa mole

Código Libristo: 53365161

Editoras Independently published, junho 2023

This book contains valuable information about the most common and popular vegetables, as well as the... Descrição completa

Código Libristo: 53365161

34 b

13.94 €

Armazenamento externo Envio em 10-18 dias

Até 30 dias para devoluções

This book contains valuable information about the most common and popular vegetables, as well as their nutritional value. You will find detailed tables with the macronutrients and micronutrients presented per 100g of vegetables, including information about energy intake. Additionally, you will discover the health benefits, preparation methods, and tips for incorporating vegetables into your daily diet. This book will guide you in choosing and consuming vegetables correctly, ensuring that you benefit from all the necessary nutrients for a healthy and balanced lifestyle.