Verificar estado da encomenda

Faça parte de uma comunidade de amantes de livros de todo o mundo e tenha acesso a uma série de benefícios. Crie uma conta gratuitamente

Correio DHL 7.99 € Correio DPD 4.49 € Ponto DPD 3.99 € Correio GLS 5.49 € Correio MRW 5.49 € Ponto GLS 4.49 €

Contacto

Como comprar

Ajuda

A minha conta

▸ Vazio :-(

The Mindset Diet

Name: The Mindset Diet
Brand: Rethink Press Limited
SKU: 44785061
Price: 21.07 EUR
Availability: InStock
Author: Caroline Tyrwhitt
ISBN: 9781781338308

Caroline Tyrwhitt

Língua

Inglês

Livro Capa mole

Código Libristo: 44785061

Editoras Rethink Press Limited, fevereiro 2024

Are you exhausted by yo-yo dieting? Are you blaming yourself for not losing weight or for failing to... Descrição completa

Código Libristo: 44785061

51 b

21.07 €

Armazenamento externo Envio em 9-15 dias

Até 30 dias para devoluções

Os clientes também compraram

ONDINE --- HARPE GABUS MONIQUE Livro

binding.

12.60 €

Programma geneticheskogo uluchsheniq w zhiwotnowodstwe Rohit Kumar Dzhajswal

Capa mole

17.84 €

Are you exhausted by yo-yo dieting?

Are you blaming yourself for not losing weight or for failing to keep it off?

Does long-term weight loss seem like an impossible goal?

Forget fad diets and become an empowered eater. The Mindset Diet helps you understand what influences your eating habits and use proven neurolinguistic programming techniques to change them. Practical coaching strategies will enable you to transform your relationship with food - and your life - for the long term.

Learn how to:

Understand what shapes your eating habits and break out of the 'going-on-a-diet' paradigm
Create small, sustainable changes to achieve your weight loss goals
Eat with newfound purpose and appreciation
Make empowered choices and build new habits that make you feel energised and body-confident