Contacto
Como comprar
Entrega
Guia de compras
Special Ops Fitness Training
Inglês
34 b
Até 30 dias para devoluções
Os clientes também compraram
TEST YOURSELF AGAINST THE WORLD'S MOST ELITE FIGHTING FORCES In "Special Ops Fitness Training," ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques fromAmerica's top military programs in order to create the ultimate workout. Packed with mind-stressing, body-draining tasks that test the mettle of any athlete, this phenomenal conditioning manual presents the best of the best as it shows you how to reach the highest levels of fitness. Every aspect of training is incorporated into the program, including warm-ups, stretching, upper body, lower body, cardio, running, swimming, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these unique techniques. He teaches readers what it takes to rise to the occasion when nothing less than total commitment will do. Drawn from the actual programs used by America's special operation forces: -Navy SEALs-Army Rangers-Delta Force-Marine Force Recon
Sobre o livro
Inglês
Ofereça este livro hoje
É fácil
1 Adicione ao carrinho e escolha Entregar como presente ao finalizar a compra 2 Receberá um vale 3 O livro chegará ao endereço do destinatárioTambém pode estar interessado em
/
Capa mole
14.52
€
/
Capa mole
33.60
€
/
Capa mole
14.73
€
/
Livro de capa dura
160.36
€
/
Capa mole
132.71
€
Olá! Sou o Libroamiko, o seu conselheiro de livros.
Como posso ajudar?