Faça parte de uma comunidade de amantes de livros de todo o mundo e tenha acesso a uma série de benefícios.
Crie uma conta gratuitamente
Correio DHL 7.99 €
Correio DPD 4.49 €
Ponto DPD 3.99 €
Correio GLS 5.49 €
Correio MRW 5.49 €
Ponto GLS 4.49 €
Contacto
Como comprar
Ajuda
Entrega
Correio DHL 7.99 €
Correio DPD 4.49 €
Ponto DPD 3.99 €
Correio GLS 5.49 €
Correio MRW 5.49 €
Ponto GLS 4.49 €
Guia de compras
A minha conta
▸
Vazio :-(
0
Simple Meal Solutions for Insulin Resistance
Língua
Inglês
Inglês
Livro
Capa mole
Transform your health with simple, nutritious recipes to help manage your insulin resistance.More th...
Descrição completa
Código Libristo: 47179176
?
44 b
44 b
18.03
€
Armazenamento externo
Envio em 14-21 dias
Até 30 dias para devoluções
Os clientes também compraram
/
Capa mole
20.26
€
/
Capa mole
14.28
€
/
Capa mole
18.23
€
/
Livro de capa dura
45.09
€
Transform your health with simple, nutritious recipes to help manage your insulin resistance.
More than 40% of Americans suffer from insulin resistance, a serious metabolic condition linked to diabetes, cardiovascular disease, PCOS, and more. Yet it is possible to manage or even improve insulin resistance—and it doesn’t need to be complicated or time-consuming. If you want to balance your blood sugar and improve your metabolic health while maintaining your busy lifestyle, finding quick, easy, and satisfying recipes tailored to your needs is crucial.
And that’s where this cookbook has you covered. Simple Meal Solutions for Insulin Resistance is your go-to cookbook for effortlessly balancing blood sugar levels while indulging in mouthwatering meals. This essential guide features 75 recipes that can be prepared in 10, 15, 20, or 30 minutes, making healthy eating both achievable and enjoyable. From breakfast to dinner, plus a special chapter on snacks and treats, each recipe is optimally designed to use nutrition to help maintain balanced blood sugar, supporting your journey to better health.
Recipes include:
Each recipe includes a full nutritional analysis, plus helpful modifications to accommodate food allergies or dietary preferences.
This comprehensive reference also includes:
Take control of your health one meal at a time with Simple Meal Solutions for Insulin Resistance.
More than 40% of Americans suffer from insulin resistance, a serious metabolic condition linked to diabetes, cardiovascular disease, PCOS, and more. Yet it is possible to manage or even improve insulin resistance—and it doesn’t need to be complicated or time-consuming. If you want to balance your blood sugar and improve your metabolic health while maintaining your busy lifestyle, finding quick, easy, and satisfying recipes tailored to your needs is crucial.
And that’s where this cookbook has you covered. Simple Meal Solutions for Insulin Resistance is your go-to cookbook for effortlessly balancing blood sugar levels while indulging in mouthwatering meals. This essential guide features 75 recipes that can be prepared in 10, 15, 20, or 30 minutes, making healthy eating both achievable and enjoyable. From breakfast to dinner, plus a special chapter on snacks and treats, each recipe is optimally designed to use nutrition to help maintain balanced blood sugar, supporting your journey to better health.
Recipes include:
- Breakfast Tacos
- Protein French Toast with Spiced Yogurt Topping
- Turkey Melt with Tomato Compote and Arugula
- Prep-Ahead Mason Jar Chicken Taco Salad
- Chicken Parmesan with Broccoli
- Sheet-Pan Pork Chops with Baby Potatoes and Asparagus
- Slow-Cooker Braised Roast with Root Vegetables
- Balanced Burrito Bowls
- High-Protein Cheese Dip with Marinated Tomatoes
- Edible Chocolate Chip Cookie Dough
- And more!
Each recipe includes a full nutritional analysis, plus helpful modifications to accommodate food allergies or dietary preferences.
This comprehensive reference also includes:
- 40 gorgeous photos
- Guidance on meal planning
- Tips for preparing your insulin resistant kitchen
- Advice on how to incorporate movement into your day to support whole-body wellness
Take control of your health one meal at a time with Simple Meal Solutions for Insulin Resistance.
Simple Meal Solutions is a series of practical cookbooks featuring expert advice and recipes that optimize nutrition to help manage chronic health concerns.
Also available from the series:Simple Meal Solutions for High Cholesterol, Simple Meal Solutions for High Blood Pressure, and Simple Meal Solutions for GLP-1 Diets.
Atriz
&
Poliglota
EWA KASP
para
Reproduzir vídeo
A Libristo tem a maior seleção de literatura estrangeira. É por isso que compro os meus livros aqui.
Sobre o livro
Nome completo
Simple Meal Solutions for Insulin Resistance
Autor
KOEHN MEGAN
Língua
Inglês
Inglês
Encadernação
Livro - Capa mole
Data de emissão
2025
Número de páginas
160
EAN
9780760396797
ISBN
0760396795
Código Libristo
47179176
Editoras
Quarto Publishing Group USA Inc
Peso
472
Dimensões
191 x 235
Ofereça este livro hoje
É fácil
1 Adicione ao carrinho e escolha Entregar como presente ao finalizar a compra 2 Receberá um vale 3 O livro chegará ao endereço do destinatárioTambém pode estar interessado em
/
Capa mole
12.86
€
/
Capa mole
35.46
€
/
Capa mole
54.41
€
/
Livro de capa dura
16.61
€
