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Road Cycling Performance Manual

Name: Road Cycling Performance Manual
Brand: Bloomsbury Publishing
SKU: 17584498
Price: 20.51 EUR
Availability: InStock
Author: COOK NIKALAS
ISBN: 9781472944443

COOK NIKALAS

Língua

Inglês

Livro Capa mole

Código Libristo: 17584498

Editoras Bloomsbury Publishing, junho 2018

Aimed at cyclists who take their riding seriously, The Road Cycling Performance Manual disseminates... Descrição completa

Código Libristo: 17584498

50 b

20.51 €

Armazenamento externo Envio em 14-21 dias

Até 30 dias para devoluções

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Aimed at cyclists who take their riding seriously, The Road Cycling Performance Manual disseminates the most up-to-date training approaches – based on the latest sports-science thinking and the work of the elite cycling teams – to help riders reach their peak level and improve their overall performance.

Written by leading cycling journalist and former Masters Team Pursuit World Champion Nikalas Cook, this authoritative and insightful book provides cyclists with everything they need to know to train and perform at their highest level.

Featuring the latest research and practical advice, including the importance of getting the fundamentals of bike set-up, equipment selection and nutrition correct, this expert guide will lead to dramatic improvements to training times and ride performance.

Complete with exclusive contributions from leading cyclists and team coaches from the world of cycling, The Road Cycling Performance Manual will provide riders with the competitive advantage to ensure they move up the race field.