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With a uniquely perspective on the key factors in recovery from eating disorders, this practical guide for patients and clinicians draws from relevant, real-life case studies.§Focuses on real-life recovery strategies that involve motivational factors, physical and psychological health, and issues such as self-esteem, body attitude, emotion regulation and social relationships.§Draws on extensive qualitative research with more than 80 former sufferers§Offers experience-based guidance for professionals assisting clients in their recovery process