Contacto
Como comprar
Entrega
Guia de compras
Inglês
36 b
Até 30 dias para devoluções
Os clientes também compraram
/
Capa mole
32.36
€
/
Livro
47.49
€
/
Capa mole
15.22
€
Four hundred super-simple, mega-satisfying meals that cover your every craving and desire, from wholesomely hearty breakfasts to decadent treats that won't break the (calorie) bank.
For people looking to shed pounds and live more healthfully, eating meals in the 400-calorie range is your secret weapon to weight-loss success. Not only do these meals fuel your energy, rev metabolism, and keep you feeling full longer, but they also help you stick to a daily caloric range of 1200 to 1500 total calories, which is ideal for tipping the scales in your favor. With Quick and Easy 400-Calorie Recipes, you can reap the benefits of these low-calories meals without spending hours in the kitchen.
Perfect for anyone trying to pursue weight loss while living a busy life, this book works by expertly focusing on nutrient-dense, low-calorie ingredients that you can eat in abundance-such as leafy greens, artichokes, and berries-and combining them with smaller portions of equally filling foods like whole grains, beans, eggs, and poultry.
Sobre o livro
Inglês
Ofereça este livro hoje
É fácil
1 Adicione ao carrinho e escolha Entregar como presente ao finalizar a compra 2 Receberá um vale 3 O livro chegará ao endereço do destinatárioTambém pode estar interessado em
/
Capa mole
22.68
€
/
Capa mole
173.04
€
/
Livro de capa dura
306.26
€
Olá! Sou o Libroamiko, o seu conselheiro de livros.
Como posso ajudar?