Contacto
Como comprar
Entrega
Guia de compras
Powered by Plants
Inglês
54 b
Principal
Até 30 dias para devoluções
Os clientes também compraram
/
Capa mole
28.94
€
/
Capa mole
19.69
€
/
Livro de capa dura
124.65
€
Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.
Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?
Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all neednot just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zincand provide you with the knowledge to make a plant-based diet work for you.
This culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages, you will discover:
- Eight essential nutrients and how to obtain them from plant-based foods
- How to avoid common nutritional imbalances
- Over 60 quick meals that are nutritious yet satisfying
Whether you''re passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.
Sobre o livro
Inglês
Ofereça este livro hoje
É fácil
1 Adicione ao carrinho e escolha Entregar como presente ao finalizar a compra 2 Receberá um vale 3 O livro chegará ao endereço do destinatárioTambém pode estar interessado em
/
Capa mole
79.11
€
/
Capa mole
15.27
€
/
Capa mole
14.37
€
Olá! Sou o Libroamiko, o seu conselheiro de livros.
Como posso ajudar?