Contacto
Como comprar
Entrega
Guia de compras
Positive Sleep Book
A holistic approach to resolve sleep issues and transform your life (New Edition)
Inglês
26 b
Até 30 dias para devoluções
Os clientes também compraram
/
Capa mole
7.26
€
/
Capa mole
33.90
€
/
Capa mole
13.51
€
In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Giles' own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations.
Sobre o livro
Inglês
Ofereça este livro hoje
É fácil
1 Adicione ao carrinho e escolha Entregar como presente ao finalizar a compra 2 Receberá um vale 3 O livro chegará ao endereço do destinatárioTambém pode estar interessado em
/
Capa mole
19.27
€
/
Capa mole
28.15
€
Olá! Sou o Libroamiko, o seu conselheiro de livros.
Como posso ajudar?