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Perimenopause

Name: Perimenopause
Brand: Independently published
SKU: 52746659
Price: 15.28 EUR
Availability: InStock
Author: Nikki Oliveira
ISBN: 9798196561979

The No-BS Guide to Hormones, Health and Taking Back Control

Nikki Oliveira

Sehar Shahid

Língua

Inglês

Livro Capa mole

Código Libristo: 52746659

Editoras Independently published, maio 2026

Feel like your body has changed... and nothing works anymore?Perimenopause can feel confusing, frust... Descrição completa

Código Libristo: 52746659

37 b

Novo

15.28 €

Reabastecimento esperado Lançamento 03. 06. 2026

Política de devolução de 30 dias

Feel like your body has changed... and nothing works anymore?

Perimenopause can feel confusing, frustrating and completely out of your control.

You might be experiencing:

Stubborn weight gain
Low energy and poor sleep
Mood changes and brain fog

And no one has properly explained why.

This book changes that.

Whether you're already experiencing symptoms or want to understand what's coming, this is your no-nonsense guide to navigating perimenopause with clarity and confidence.

Perimenopause isn't the problem. Your approach is.

Nikki Oliveira is a Personal Trainer and certified Menopause Support Coach specialising in perimenopause.