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Moola Banda: the Master Key

Name: Moola Banda: the Master Key
Brand: Bihar School of Yoga,India
SKU: 09007801
Availability: OutOfStock
Author: Swami Satyananda
ISBN: 9788185787329

Swami Satyananda

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Inglês

Livro Capa mole

Código Libristo: 09007801

Editoras Bihar School of Yoga,India, dezembro 1998

Moola Bandha - the Master Key is for those dedicated yoga practitioners researching for the master k... Descrição completa

Código Libristo: 09007801

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Moola Bandha - the Master Key is for those dedicated yoga practitioners researching for the master key to unlock the abode of maha kundalini. Little has been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yoga. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner. The text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within. Includes the drawings and diagrams.