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Mindfulness & Meditation

Name: Mindfulness & Meditation
Brand: Independently published
SKU: 50563245
Price: 10.63 EUR
Availability: InStock
Author: Rajesh Seshadri
ISBN: 9798268977752

Book 9 of the Corporate Compass Series

Rajesh Seshadri

Língua

Inglês

Livro Capa mole

Código Libristo: 50563245

Editoras Independently published, outubro 2025

Unlock Calm, Clarity, and Focus-Right Where You WorkAre distractions, deadlines, and daily stress hi... Descrição completa

Código Libristo: 50563245

26 b

10.63 €

Armazenamento externo Envio em 14-21 dias

Até 30 dias para devoluções

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Unlock Calm, Clarity, and Focus-Right Where You Work
Are distractions, deadlines, and daily stress hijacking your best intentions at work? Mindfulness & Meditation (Corporate Compass Series, Book 9) is your indispensable guide to thriving in the modern workplace-with more composure, resilience, and effectiveness than ever before.
Inside, you will discover:

Practical, time-saving mindfulness techniques you can use anywhere-from boardrooms to Zoom calls.
Science-backed strategies for mastering attention, regulating emotions, and building team trust.
Step-by-step exercises for integrating mindful presence into every aspect of your professional life-emails, meetings, decision-making, and beyond.
Real-world stories and actionable hacks from professionals who have transformed chaotic days into opportunities for calm clarity and connection.

Exclusive to this volume:
Only in the Corporate Compass series, readers will explore Nirmiti Nidra-the breakthrough protocol for mindfulness and meditation. Developed by the author and accessible only in this book, Nirmiti Nidra empowers you to activate deep relaxation, reset your mindset, and install powerful, lasting changes within minutes. No other resource puts this cutting-edge method at your fingertips.
Whether you are a manager, entrepreneur, team member, or new professional, this book is your companion for converting stress into resilience, autopilot into awareness, and routine workdays into opportunities for brilliance-one mindful moment at a time.
Take a deep breath. A more mindful way to work starts here.