Contacto
Como comprar
Entrega
Guia de compras
Inglês
117 b
Novo
Até 30 dias para devoluções
Millets are not just ancient grains they are the smart foods our modern world needs. In this empowering guide, Dr. Priyanka Udawat, Gut Health Expert & Lifestyle Medicine Physician, reveals how millets can transform your health from the inside out. Backed by research and clinical insight, this book explains how these nutrient-dense grains improve gut function, support weight loss, stabilize blood sugar, and protect against chronic lifestyle disorders.With easy-to-follow recipes, practical tips, and evidence-based knowledge, you'll learn how to make millets a delicious and sustainable part of your everyday diet. Whether you are looking to heal your gut, reverse metabolic issues, or simply eat smarter, this book gives you a roadmap to vibrant, long-term health.Simple. Scientific. Sustainable.Transform your plate and your life with the power of millets.
Sobre o livro
Inglês
Ofereça este livro hoje
É fácil
1 Adicione ao carrinho e escolha Entregar como presente ao finalizar a compra 2 Receberá um vale 3 O livro chegará ao endereço do destinatárioOlá! Sou o Libroamiko, o seu conselheiro de livros.
Como posso ajudar?