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Just Barbell - Power Through

Name: Just Barbell - Power Through
Brand: Lulu.com
SKU: 32731777
Price: 14.06 EUR
Availability: InStock
Author: Stephen Peel
ISBN: 9780244283247

Stephen Peel

Língua

Inglês

Livro Capa mole

Código Libristo: 32731777

Editoras Lulu.com, abril 2020

• This routine is for you if you're just starting and want to build a robust and stable frame that w... Descrição completa

Código Libristo: 32731777

34 b

14.06 €

Armazenamento externo Envio em 9-13 dias

Até 30 dias para devoluções

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• This routine is for you if you're just starting and want to build a robust and stable frame that will set you up for the rest of your life

• You're starting in strength training and dreaming of becoming a bodybuilder or Strongman or Strongwoman

• You've been training for years, and you've hit a wall

It's a routine designed for everyone interested in healthy bones and joints, powerful muscles, ligaments and tendons. It will set you up for life. If you like the routine, you can benefit from six months on and six months of other training, continually, but see how you go.