Contacto
Como comprar
Entrega
Guia de compras
I'm So Effing Tired
Inglês
46 b
Até 30 dias para devoluções
Os clientes também compraram
Exhaustion doesn''t have to be your new normal
Are you feeling overwhelmed, overstressed, and overtired? If so, you''re not alone - and you don''t have to settle for feeling this way. Inspired by her personal wellness journey, Dr. Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex, interconnected relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing:
What You Eat: increase your fiber-rich, prebiotic vegetables, without giving up your wine and chocolate!?
When You Eat: intermittent fasting - the right way - can revamp your energy
Why You''re Stressed: discover simple exercises and herbs that ease anxiety
In just two weeks, you''ll feel your energy surge. In three months, you''ll feel like a whole new person. It''s time to regain the energy you''ve lost, so you can get back to the life you want to live.
Sobre o livro
Inglês
Categorias
Ofereça este livro hoje
É fácil
1 Adicione ao carrinho e escolha Entregar como presente ao finalizar a compra 2 Receberá um vale 3 O livro chegará ao endereço do destinatárioTambém pode estar interessado em
/
Capa mole
8.59
€
/
Livro de capa dura
154.39
€
Olá! Sou o Libroamiko, o seu conselheiro de livros.
Como posso ajudar?