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Grieving Mindfully

Name: Grieving Mindfully
Brand: New Harbinger Publications
SKU: 04819600
Price: 17.22 EUR
Availability: InStock
Author: Sameet M. Kumar
ISBN: 9781572244016

A Compassionate And Spiritual Guide To Coping With Loss

Sameet M. Kumar

Língua

Inglês

Livro Capa mole

Código Libristo: 04819600

Editoras New Harbinger Publications, julho 2005

This book offers a new understanding of the grief process. Readers will learn about the spiral stair... Descrição completa

Código Libristo: 04819600

42 b

17.22 €

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This book offers a new understanding of the grief process. Readers will learn about the spiral staircase, a metaphor used to describe the ebb and flow of emotional pain that typically follow loss. The book offers ways to cope with the events and situations that trigger personal grief by using mindfulness exercises and radical acceptance, a concept that encourages the experience of grief rather than its denial.