Contacto
Como comprar
Entrega
Guia de compras
Flat Belly Cookbook For Dummies
Inglês
41 b
Até 30 dias para devoluções
Os clientes também compraram
/
Capa mole
16.18
€
The fast and easy way to get a flatter belly Tens of thousands of Americans have changed their bodies--and their lives--with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping and pantry stocking tip; delicious, nutritious, and even kid-friendly flat belly recipes. All 125 recipes are carefully developed by America's Belly Fat Fighter to make sure every meal includes just the right amount of belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate, so you can mix and match meals to suit your taste. Explains the importance of replacing sugars, saturated fats, and trans fats with whole grains, lean proteins, and fiber Teaches you how to effectively structure your diet, practice good nutrition, and drop belly fat at the same time Includes 125 flat belly recipes If you're looking to shed fat and tone your midsection through diet and exercise, Flat Belly Cookbook For Dummies has you covered.
Sobre o livro
Inglês
Ofereça este livro hoje
É fácil
1 Adicione ao carrinho e escolha Entregar como presente ao finalizar a compra 2 Receberá um vale 3 O livro chegará ao endereço do destinatárioTambém pode estar interessado em
/
Capa mole
14.96
€
/
Capa mole
21.64
€
/
Capa mole
37.62
€
/
Livro de capa dura
103.68
€
/
Livro de capa dura
37.01
€
/
Capa mole
36.61
€
Olá! Sou o Libroamiko, o seu conselheiro de livros.
Como posso ajudar?