Verificar estado da encomenda

Faça parte de uma comunidade de amantes de livros de todo o mundo e tenha acesso a uma série de benefícios. Crie uma conta gratuitamente

Correio DHL 7.99 € Correio DPD 4.49 € Correio MRW 3.99 € Ponto DPD 3.99 €

Contacto

Como comprar

Ajuda

A minha conta

▸ Vazio :-(

Do Nourish

Name: Do Nourish
Brand: DO BOOK CO
SKU: 44724547
Price: 11.13 EUR
Availability: InStock
Author: Sarah Bayliss
ISBN: 9781914168383

Sarah Bayliss

Língua

Inglês

Livro Capa mole

Código Libristo: 44724547

Editoras DO BOOK CO, janeiro 2025

"This book is a game-changer. It shifted my perception of what is healthy. Here''s a clue: it isn''t... Descrição completa

Código Libristo: 44724547

27 b

11.13 €

Armazenamento externo Envio em 3-5 dias

Política de devolução de 30 dias

Os clientes também compraram

The Night Is Normal Workbook: A Soulful Journey Through Spiritual Pain Chole Alicia Britt

Capa mole

9.61 €

One Photo a Day Keeps the Doctor Away Joossen

Capa mole

15.79 €

Embroidering Plants and Flowers for Beginners: 33 Plants to Stitch Charlene Pourias

Capa mole

13.16 €

Creative Portraits in Watercolor: Learn to Paint Faces and Characters with Beginner-Friendly Lessons - Explore Watercolor, Ink, Gouache, and Collage Santos

Capa mole

16.09 €

Illustoria: Invention: Issue #22: Stories, Comics, Diy, for Creative Kids and Their Grownups Elizabeth Haidle

Capa mole

10.42 €

Fungi: Discover the Science and Secrets Behind the World of Mushrooms Boddy

Livro de capa dura

24.91 €

Van Gogh: Almond Blossom Artisan Art Notebook (Flame Tree Journals) Flame Tree Publishing

Diário

9.51 €

Angela Harding: Marsh Owl Artisan Art Notebook (Flame Tree Journals) Flame Tree Publishing

Diário

9.51 €

Mystical Mushrooms: Discover the Magic & Folklore of Fantastic Fungi Kane

Livro de capa dura

12.14 €

History of the World Map by Map DK

Livro de capa dura

29.87 €

The Art of Beautiful Tables: A Treasury of Inspiration and Ideas for Anyone Who Loves Gracious Entertaining

Livro de capa dura

20.55 €

William Morris: Seaweed Artisan Art Notebook (Flame Tree Journals) Flame Tree Publishing

Diário

9.51 €

Cut Flower Sourcebook Rachel Siegfried

Livro de capa dura

32.00 €

Marvelous Metallic Watercolor: Beginner Painting Projects to Create Shimmering Art Style

Capa mole

17.92 €

Van Gogh: The Starry Night Artisan Art Notebook Flame Tree Publishing

Diário

9.51 €

Deck of Mushrooms SMITH STREET

Capa mole

17.11 €

Karty językowe Angielski Mixed Tenses A2/B1 CREATIVO-ENGLISH

Jogo

6.67 €

We Love Dried Flowers: Handmade Wreaths, Room Decorations & Bouquets Team Blooms

Livro de capa dura

20.35 €

Julia Margaret Cameron - Arresting Beauty (Victoria and Albert Museum) WEISS MARTA/SPRINGER

Livro de capa dura

22.98 €

Handmade Tile Forrest Lesch-Middelton

Capa mole

23.89 €

History of the World in 500 Maps Christian Grataloup

Livro de capa dura

32.00 €

Wildflower Watercolor HEGDE SUSHMA

Capa mole

14.68 €

Designing with Dried Flowers: The Art of Creating Everlasting Arrangements Muller

Livro de capa dura

17.61 €

Modern Watercolor Workshop KENJALE UMRANI POOJA

Livro de capa dura

17.61 €

"This book is a game-changer. It shifted my perception of what is healthy. Here''s a clue: it isn''t about weight. It will change you, for the better. It did me." Mark Shayler, author & sustainability consultant

From the popular Do Books collection, an empowering guide to building a personalised plan for resilience and better metabolic health.

So often we lack the vital nutrients to help sustain our modern lives. Sarah Bayliss is a nutrition expert specializing in metabolic health. In this book, she makes complex science beautifully simple and provides a wholefoods framework for nourishing meals that give our bodies what they need. Instead of complicated recipes, you''ll make small adjustments to your diet: just one thing a week. Discover:

A 6-week plan that adapts to you and your schedule
The importance of waking up well
How to build a balanced plate for every meal
No more weighing or measuring food, just use your hands

When we get the nutrients our bodies need, we think more clearly, have more energy, and feel better. So instead of asking, what do I want to eat? Ask, how do I want to feel today?