Contacto
Como comprar
Entrega
Guia de compras
Carb Sensitivity Program
Inglês
54 b
Até 30 dias para devoluções
Os clientes também compraram
/
Capa mole
36.96
€
/
Capa mole
56.20
€
/
Capa mole
41.11
€
/
Capa mole
71.19
€
Most women spend their entire lives fighting their bodies in an effort to lose weight. The latest research reveals that you need to work with your body to get the best results: There are actually right and wrong times to eat, exercise, and sleep - and what works for one woman may not work for the next. The Belly Melt Diet teaches women to tune into their own rhythms - not just their sleep/wake cycles, but also the cycles of their hunger hormones. Readers will also learn their best time to exercise, and how to tame the ups and downs of the menstrual cycle to maximise belly fat burning, overall metabolism boosting, and the soaring energy and confidence that come with feeling balanced and achieving fitness goals. This simple 2-phase diet plan teaches women how to eat, exercise, and sleep at their best, with over 100 easy, delicious, fat-burning recipes, the Perfect Timing Workouts, and the newest research in chronobiology, and the study of body rhythms. Real women who tried the Belly Melt Diet lost up to 19 pounds in just 5 weeks and embarked on a slimming, energising, revitalising lifestyle that will stay with them for good.
Sobre o livro
Inglês
Ofereça este livro hoje
É fácil
1 Adicione ao carrinho e escolha Entregar como presente ao finalizar a compra 2 Receberá um vale 3 O livro chegará ao endereço do destinatárioTambém pode estar interessado em
/
Livro de capa dura
65.62
€
/
Capa mole
13.16
€
/
Capa mole
51.75
€
Olá! Sou o Libroamiko, o seu conselheiro de livros.
Como posso ajudar?