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Carb Curfew

Name: Carb Curfew
Brand: THORSONS
SKU: 04483169
Price: 9.19 EUR
Availability: InStock
Author: Joanna Hall
ISBN: 9780007147427

Cut the Carbs After 5pm and Lose Fat Fast!

Joanna Hall

Língua

Inglês

Livro Capa mole

Código Libristo: 04483169

Editoras THORSONS, maio 2003

Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple... Descrição completa

Código Libristo: 04483169

22 b

9.19 €

Armazenamento externo Envio em 14-21 dias

Até 30 dias para devoluções

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Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy! Joanna Hall introduces her simple 'Carb Curfew' plan- no carbs after 5pm- to help you lose weight. Joanna's weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow. Includes 40 new Carb Curfew recipes to make the plan easy to stick to. The book includes tips, case studies and useful snack ideas, making it simple to incorporate this new way of eating into everyday life. This book is ideal for people who find the pure protein diets hard to stick to, offering a useful compromise that is more healthy and easier to fit into your life.