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Akash instantly.
From "doing" to "being" in 1 minute: 10 strategies for instant happiness and well-being..DE
Inglês
45 b
Novo
Até 30 dias para devoluções
"Akash instantly." guides readers straight into the art of experiencing "Akash". The method promises to open up an inner space of mental calm, spiritual clarity, and lasting well-being in just one minute.To begin with, the meaning of Akash as a state of creative stillness is explained in a theoretical introductory section. This is followed by ten practical exercises, whose roots are deeply anchored in Taoist, Hindu and other spiritual traditions. Each exercise is presented with precise instructions, inspiring questions for self-reflection and an evaluation of the results. Further chapters show how the insights gained can be applied to everyday life and brought to life there.As a spiritual guide, the book conveys the principles of simplicity, mindful living in the present moment and joie de vivre with astonishing effectiveness and speed.
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