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ADHD Refocused

Name: ADHD Refocused
Brand: Lioncrest Publishing
SKU: 43469865
Price: 25.13 EUR
Availability: InStock
Author: David Sitt
ISBN: 9781544507309

David Sitt

Língua

Inglês

Livro Livro de capa dura

Código Libristo: 43469865

Editoras Lioncrest Publishing, maio 2023

Does it ever feel like your ADHD mind is a circus-and the dancing elephants, erratic clown car, and... Descrição completa

Código Libristo: 43469865

61 b

25.13 €

Armazenamento externo Envio em 14-21 dias

Até 30 dias para devoluções

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Does it ever feel like your ADHD mind is a circus-and the dancing elephants, erratic clown car, and swinging trapeze have taken control?

David Sitt, PsyD, is among the growing number of adults diagnosed with ADHD later in life. Alongside those who carry the diagnosis from childhood, he understands the three-ringed experience of living with ADHD-as well as the empowering methods and mindsets that can turn that chaos into clarity.

Dr. Sitt presents practical tools and reliable hacks to help readers increase their probabilities of success in fighting procrastination, disorganization, and inattention. Even those who feel their focus is diluted by technology will find value here, as Dr. Sitt addresses the similarly life-disrupting effects of what he calls Techno-ADD.

If it feels like the circus is running you-if you're ready to take back the spotlight of your awareness-ADHD Refocused is the ringmaster you've been waiting for.