Verificar estado da encomenda

Faça parte de uma comunidade de amantes de livros de todo o mundo e tenha acesso a uma série de benefícios. Crie uma conta gratuitamente

Correio DHL 7.99 € Correio DPD 4.49 € Ponto DPD 3.99 € Correio GLS 5.49 € Correio MRW 5.49 €

Contacto

Como comprar

Ajuda

A minha conta

▸ Vazio :-(

7 Steps to Finding Flow

Name: 7 Steps to Finding Flow
Brand: Tracey McDonald Publishers
SKU: 35773860
Price: 12.51 EUR
Availability: InStock
Author: NICKY ROWBOTHAM
ISBN: 9781776260867

Flip the Script on Stress

NICKY ROWBOTHAM

Língua

Inglês

Livro Capa mole

Código Libristo: 35773860

Editoras Tracey McDonald Publishers, fevereiro 2021

70% of us spend most of our days in a state of stress, with our nervous systems in a state of fight,... Descrição completa

Código Libristo: 35773860

30 b

12.51 €

Armazenamento externo Envio em 9-15 dias

Política de devolução de 30 dias

Os clientes também compraram

Cosmic Detective MATT KINDT

Livro de capa dura

26.44 €

70% of us spend most of our days in a state of stress, with our nervous systems in a state of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on. Many live with an energy and nervous system that feels like a tightly clenched fist, rather than an easeful, gently unfurling hand. Staying shackled into a state of overwhelm and stressed has far-reaching consequences on our health. We often only pay attention when illness strikes, having tuned out to all the messages our bodies were sending us along the way. Health whispers until one day it screams. Let's not wait for the scream.