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Toning for Teens

Name: Toning for Teens
Brand: Grand Central Publishing
SKU: 39699723
Price: 15.29 EUR
Availability: InStock
Author: Joyce L. Vedral
ISBN: 9780446553537

The 20 Minute Workout That Makes You Look Good and Feel Great!

Joyce L. Vedral

George M. Azzariti

Língua

Inglês

E-book Adobe ePub DRM

Código Libristo: 39699723

Editoras Grand Central Publishing, dezembro 2008

The fitness expert and #1 New York Times bestselling author presents a workout and nutrition regimen... Descrição completa

Código Libristo: 39699723

37 b

15.29 €

Em stock Imediatamente descarregável

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The fitness expert and #1 New York Times bestselling author presents a workout and nutrition regimen specially designed for teens. In Toning for Teens, fitness expert Joyce Vedral shows you how to get fit and look fabuloussafely and without starving yourself. Her foolproof techniques are designed to produce a tight, toned, dynamite figure in a matter of weeks. And with her daily food plan, you will get the healthy calories and nutrition you need while losing unwanted weight. Joyce's 20-minute daily workout with weights will boost your metabolism, increase your strength and stamina, and give you visible results fast!