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Self-Care and You

Name: Self-Care and You
Brand: Nursesbooks
SKU: 40575494
Price: 13.63 EUR
Availability: InStock
Author: Kim Richards
ISBN: 9781558105539

Caring for the Caregiver

Kim Richards

Língua

Inglês

E-book Adobe ePub DRM

Código Libristo: 40575494

Editoras Nursesbooks, março 2014

Nurses are the consummate caregivers, often sacrificing their own health and wellness while taking c... Descrição completa

Código Libristo: 40575494

33 b

13.63 €

Em stock Imediatamente descarregável

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Nurses are the consummate caregivers, often sacrificing their own health and wellness while taking care of others. Self-care means choosing behaviors to counter emotional and physical stress, from exercise and nutritious eating to practicing self-centering activities. Given the emotional stress and strains inherent in your profession, it is important that you make self-care a priority. It is vital to your well-being and enables you to effectively continue your day-to-day practice of healing and caring for others. Self-Care and You applies an integrated approach to the practice of self-care. This handy guide is organized in six self-care pathways and loaded with detailed examples, guidelines, tips, techniques, and insights about each pathway to help you assess and guide your life long journey to self-care!