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Restoring Prana

Name: Restoring Prana
Brand: Singing Dragon
SKU: 39817635
Price: 43.43 EUR
Availability: InStock
Author: Robin L. Rothenberg
ISBN: 9780857013576

A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Practitioners

Robin L. Rothenberg

Kirsteen Wright

Richard Miller

Língua

Inglês

E-book Adobe ePub DRM

Código Libristo: 39817635

Editoras Singing Dragon, dezembro 2019

One of the most common issues clients face is lack of energy, vitality or prana and this book presen... Descrição completa

Código Libristo: 39817635

105 b

43.43 €

Em stock Imediatamente descarregável

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One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the ancient yogis prescribed breathing less not more. Vedic science and physiology are broken down and explained in accessible ways. The book presents a new understanding and application of breathing to address a wide range of ailments, including COPD, asthma, hay-fever, autoimmune disorders, anxiety, sleep apnoea and neurological conditions.