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Pocket Coach: The Positivity Coach

Name: Pocket Coach: The Positivity Coach
Brand: Michael O'Mara
SKU: 47615932
Price: 5.44 EUR
Availability: InStock
Author: Gill Thackray
ISBN: 9781789292558

Gill Thackray

Língua

Inglês

E-book Adobe ePub DRM

Editoras Michael O'Mara, dezembro 2020

Learn the fundamentals of positivity and the benefits of introducing it into your life with A Pocket... Descrição completa

Código Libristo: 47615932

13 b

5.44 €

Em stock Imediatamente descarregável

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Learn the fundamentals of positivity and the benefits of introducing it into your life with A Pocket Coach: The Positivity Coach.

In this book, Gill Thackray provides fascinating detail on what happens to your brain when you have a more positive outlook, and how you can harness the effects for yourself.

From friendships to self-confidence and from relationships to compassion, this engaging and insightful book proves that being positive is more than just having a happy outlook, it is a way of living your life that will allow you to flourish and engage with the world around you.

Each chapter has practical exercises and further reading to enable the reader to fully integrate positive attitudes into their everyday life.