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Overcoming Problem Drinking

Name: Overcoming Problem Drinking
Brand: Robinson
SKU: 49416527
Price: 4.31 EUR
Availability: InStock
Author: Marcantonio Spada
ISBN: 9781472105790

Marcantonio Spada

Língua

Inglês

E-book Adobe ePub DRM

Editoras Robinson, novembro 2012

Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help b... Descrição completa

Código Libristo: 49416527

11 b

4.31 €

Em stock Imediatamente descarregável

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Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption. For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession. It also shows how to enlist the help of friends and family.