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Mindfulness, Bliss, and Beyond

Name: Mindfulness, Bliss, and Beyond
Brand: Wisdom Publications
SKU: 39824700
Price: 10.08 EUR
Availability: InStock
Author: Brahm
ISBN: 9780861719839

A Meditator's Handbook

Brahm

Jack Kornfield

Língua

Inglês

E-book Adobe ePub DRM

Código Libristo: 39824700

Editoras Wisdom Publications, agosto 2006

Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be... Descrição completa

Código Libristo: 39824700

24 b

10.08 €

Em stock Imediatamente descarregável

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Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves. In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.