Verificar estado da encomenda

Faça parte de uma comunidade de amantes de livros de todo o mundo e tenha acesso a uma série de benefícios. Crie uma conta gratuitamente

Correio DHL 7.99 € Correio DPD 4.49 € Ponto DPD 3.99 € Correio GLS 5.49 € Correio MRW 5.49 €

Contacto

Como comprar

Ajuda

A minha conta

▸ Vazio :-(

Mind-Body Method

Name: Mind-Body Method
Brand: Ebury Digital
SKU: 45257886
Price: 13.92 EUR
Availability: InStock
Author: Dr Anders Hansen
ISBN: 9781529199994

How Moving Your Body Can Stop You Losing Your Mind

Dr Anders Hansen

Língua

Inglês

E-book Adobe ePub DRM

Código Libristo: 45257886

Editoras Ebury Digital, março 2024

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? T... Descrição completa

Código Libristo: 45257886

34 b

13.92 €

Em stock Imediatamente descarregável

Os clientes também compraram

Volkstumlichkeit und Nationbuilding Miriam Noa

Capa mole

31.39 €

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process.With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need to help you to make life-altering changes, understand why your brain is wired to move, and motivate you to achieve your health and fitness goals.