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Making Peace with Your Plate

Name: Making Peace with Your Plate
Brand: Central Recovery Press
SKU: 40930330
Price: 15.37 EUR
Availability: InStock
Author: Robyn Cruze
ISBN: 9781949481273

Eating Disorder Recovery

Robyn Cruze

Espra Andrus

Língua

Inglês

E-book Adobe ePub DRM

Código Libristo: 40930330

Editoras Central Recovery Press, fevereiro 2020

Robyn Cruze, a mental health advocate who found recovery from an eating disorder; has teamed up with... Descrição completa

Código Libristo: 40930330

37 b

15.37 €

Em stock Imediatamente descarregável

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Robyn Cruze, a mental health advocate who found recovery from an eating disorder; has teamed up with therapist and friend Espra Andrus to provide expert guidance for those seeking eating disorder recovery, their loved ones, and treatment professionals.This revised edition offers new insights and stories, updated approaches to nutrition, and answers to such pressing questions within the eating disorder community as: Does the word "e;recovered"e; have a place in the recovery process? What about notions of "e;good,"e; "e;bad,"e; "e;healthy,"e; and "e;unhealthy"e; foods? How does soothing the self rather than fighting the eating disorder fit into recovery?Making Peace with Your Plate helps unshackle us from our fears, anxiety, and the need to control by providing proven strategies for recovery and taking back our power from the illness.