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Leaves Falling Gently

Name: Leaves Falling Gently
Brand: New Harbinger Publications
SKU: 40603983
Price: 13.53 EUR
Availability: InStock
Author: Susan Bauer-Wu
ISBN: 9781608825547

Susan Bauer-Wu

Joan Halifax

Língua

Inglês

E-book Adobe ePub DRM

Código Libristo: 40603983

Editoras New Harbinger Publications, setembro 2011

A life-limiting illness may have taken hold of your body, but you can still live more fully and open... Descrição completa

Código Libristo: 40603983

33 b

13.53 €

Em stock Imediatamente descarregável

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A life-limiting illness may have taken hold of your body, but you can still live more fully and openly than ever before. You can enrich your life by exploring ways to make peace with yourself and deepen connections with friends and family. This book will help you reap the benefits of mindfulness and acceptance, one day at a time. Leaves Falling Gently is a comforting guide to the mindfulness and compassion practices that will help you embrace the present moment, despite your illness. With each simple practice, you ll deepen your appreciation for the experiences that bring you joy and enhance your capacity for gratitude, generosity, and love. As you work through each personal reflection and guided meditation, you ll regain the strength to live fully, regardless of the changes and challenges that come.