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Flexible Stretching Strap Workbook

Name: Flexible Stretching Strap Workbook
Brand: Ulysses Press
SKU: 40613971
Price: 10.43 EUR
Availability: InStock
Author: Mark Kovacs
ISBN: 9781612433899

Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility

Mark Kovacs

Língua

Inglês

E-book Adobe ePub DRM

Código Libristo: 40613971

Editoras Ulysses Press, fevereiro 2015

AN ALL-IN-ONE GUIDE TO IMPROVING FLEXIBILITY USING THE SIMPLE AND HIGHLY EFFECTIVE STRETCH STRAPEasy... Descrição completa

Código Libristo: 40613971

25 b

10.43 €

Em stock Imediatamente descarregável

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AN ALL-IN-ONE GUIDE TO IMPROVING FLEXIBILITY USING THE SIMPLE AND HIGHLY EFFECTIVE STRETCH STRAPEasy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, the targeted exercises in this book unleash the power of the stretching strap to help:*;Release Muscle Tension*;Improve Tendon Elasticity*;Increase Flexibility*;Alleviate Pain*;Rehabilitate Injuries*;Boost AthleticismA band lined with multiple loops to allow a spectrum of different static and dynamic possibilities, the stretching strap is a staple among trainers and physical therapists. Now this guide brings the benefits of a stretching strap routine right into your living room with 50 exercises that target your personal fitness or rehab goals.