Awakening to Connection:

Are you overwhelmed, depleted, exhausted? Instead of having hope for thefuture, are you feeling crushing despair and disconnection? Do you wonder howyou have so many friends and followers, yet still feel lonely and detached?You are not alone. Many people in their late teens, 20s,, and later are feelingdisconnected - from their bodies, their friends, their communities, and theworld. Don t fear. This book illuminates hope and possibility. In Awakening to Connection: A Letter to Our Daughters, developmentalpsychologist and licensed psychotherapist Dr. Carolyn Cass Lorente leveragesyears of working with young people, and her own personal experiences, to helpyou recognize the light that you have to foster connection to yourself, others,and the environments around you. In this book, you ll learn how to awakento connection. This awakening to harmony, balance, and the recognition ofthe interaction between all of these elements will go far in helping you createa life you love. This is a dance, a carefully choreographed collaboration basedon awareness and attunement. Awakening to Connection will illuminate thedeep interplay between nature and the self and offer evidenced-based activitiesto uncover your authentic best and help grow your connections.