Contacto
Como comprar
Entrega
Guia de compras
Seven Days of Sound Meditation: relax, unwind and find balance in your life
Inglês
29 b
Os clientes também compraram
/
Adobe ePub DRM
5.01
€
/
Adobe ePub DRM
3.00
€
/
Livro
28.88
€
/
Capa mole
14.63
€
'Will get you through even the toughest commute.' Elle Plug in, relax and unwind. Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night? Join gong master Leo Cosendai as he guides you into a world of immersive sound meditation with his brand new audiobook 7 Days of Sound Meditation. Life is hectic and grabbing some time for yourself can feel almost impossible. But with bespoke sessions designed to cater to your mood, you can destress with the power of sound, whether you have fifteen minutes or fifty. Restore your wellness and wellbeing, free yourself from stress, and find more peace in your life. ContentsIntroductionDay 1 - Start Your Day (15 minutes)Day 2 - For Focus and Productivity (20 minutes)Day 3 - Boost Your Creativity (30 minutes)Day 4 - For a Mindful Sleep (30 minutes)Day 5 - For a Mindful Commute (25 minutes)Day 6 - Letting Go (45 minutes)Day 7 - Relax and Restore (55 minutes)Bonus Session - For a tight schedule (10 minutes) *This audiobook works with all headphones and devices - no special equipment is needed*
Sobre o livro
Inglês
Ofereça este livro hoje
É fácil
1 Adicione ao carrinho e escolha Entregar como presente ao finalizar a compra 2 Receberá um vale 3 O livro chegará ao endereço do destinatárioTambém pode estar interessado em
/
Capa mole
10.52
€
/
Capa mole
29.48
€
/
Capa mole
15.24
€
/
Capa mole
12.03
€
/
Livro de capa dura
42.62
€
Olá! Sou o Libroamiko, o seu conselheiro de livros.
Como posso ajudar?