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Midnight Meditations

Name: Midnight Meditations
Brand: Simon & Schuster Audio
SKU: 40855752
Price: 15.24 EUR
Availability: InStock
Author: Courtney E. Ackerman
ISBN: 9781797131177

Calm Your Thoughts, Still Your Body, and Return to Sleep

Courtney E. Ackerman

Robin Eller

Língua

Inglês

Audiolivro MP3

Código Libristo: 40855752

Editoras Simon & Schuster Audio, junho 2021

Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make f... Descrição completa

Código Libristo: 40855752

37 b

15.24 €

Em stock Imediatamente descarregável

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Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever.There's nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently guided back to sleep faster than ever. These 150 peaceful, soothing meditations help you welcome and embrace the rest, relaxation, and restorative sleep every night has to offer. With these simple, guided meditations you can tune out distractions that hinder your rest and tap into the tranquility of the night. In Midnight Meditations, you will discover how to calm your racing thoughts, stop chasing sleep, and start receiving an undisturbed night's rest so you can make the most of your days.