Contacto
Como comprar
Entrega
Guia de compras
Circadian Diabetes Code
Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes
Inglês
29 b
Os clientes também compraram
/
Capa mole
17.00
€
/
Adobe ePub DRM
8.75
€
/
Livro de capa dura
31.29
€
/
Capa mole
23.94
€
/
Capa mole
26.46
€
Brought to you by Penguin. It's not what you eat that makes a difference, it's when. Based on cutting-edge research from Dr Satchin Panda's and others' labs, The Circadian Diabetes Code takes circadian rhythm science to the next level showing how we can use intermittent fasting to treat, manage, and, in some cases, reverse diabetes and prediabetes. Time-restricted eating forms the backbone of the intermittent fasting weight loss protocol and has been scientifically shown to be an effective tool in the personal fight against diabetes. In this book, Dr Panda shows you how by following this protocol and eating all your food and drink within a ten-hour window of time you can reverse pre-diabetes, manage type 2 diabetes with less medication, enhance immunity, and lose weight along the way. Find out:How to manage your blood glucose response - with varies day and nightWhen it's best to sleep, exercise and take medicationWays to eat carbs that don't impact on your healthThe Circadian Diabetes Code gives you the power to take back control and enhance every aspect of your wellbeing! (c) Dr Satchin Panda 2021 (P) Penguin Audio 2021
Sobre o livro
Inglês
Ofereça este livro hoje
É fácil
1 Adicione ao carrinho e escolha Entregar como presente ao finalizar a compra 2 Receberá um vale 3 O livro chegará ao endereço do destinatárioTambém pode estar interessado em
/
Capa mole
10.56
€
/
Capa mole
7.74
€
/
Capa mole
26.46
€
/
Capa mole
9.65
€
Olá! Sou o Libroamiko, o seu conselheiro de livros.
Como posso ajudar?